Start living your Life Fully is Possible
Individual, couple and group therapy for:
Obsessive Compulsive Disorder,
Peak Performance training.
Adaptation could be a slow process that could increase stress, creates depressive thoughts, breaks our dreams and brings us to lost our direction, our goals. Expat Therapy helps to develop your personal power giving tools to enable your self-discovery in a new and complex environment, to live your life fully.
Our emotions, thoughts, and behavior are inextricably linked. Cognitive restructuring is a treatment designed to help people recognize and significantly alter thought patterns, as a way of shaking up the emotion system and reversing the course of the negative circle of thoughts of depression, phobias, OCD, panic attacks and anxiety.
I'm an English and Italian Speaking Therapist specialised in Anxiety, Burnout, Panic Attacks, OCD, Depression.
My approach is based on CBT, Behavioral Restructuring model and Mindfulness.
The aim of my goal oriented and expressive therapy is finding balance between cognitive, expressive and physical aspects, decreasing negative cognitive and emotional patterns living life fully.
My academic background and my professional experiences allowed me to get a deep knowledge of the mind process addressing and moving forward from the negative circle of thoughts and dysfunctional behaviors.
I'm also a Mindfulness trainer and a Certified Life Coach.
I provide individual, couple and group therapy for Anxiety, Burnout, Panic Attacks, OCD, Depression, stress management, anger management, quit addiction, career development and peak performance training.
REDUCED ANXIETY AND BURNOUT
Reducing Anxiety, overthinking and preventing Burnout syndrome.
Achieve your goals
learning and clarity for forward action to measurable outcomes.
Maximizing potential and unlocking latent sources of creativity.
Improving self-confidence, relationships and Life quality.
MAKE AN APPOINTMENT
Sessions can be held in English or Italian language.
An appointment can be made:
• by phone at +31 (0)613932162
• by email through the form below
• by email address below.
• AMSTERDAM: Van Eeghenlaan 27
• ALMERE: WTC, P.J. Oudweg 4
• DEN HAAG: Raamweg 4
• Couple: €130,-