Start living your Life Fully is Possible
To change our life we changed our place. It’s right, but sometimes adaptation is a slow process that could increase stress, creates depressive thoughts, breaks our dreams and brings us to lost our direction, our goals. Expat Coaching helps to develop your personal power giving tools to enable your self-discovery in a new and complex environment, to live your life fully.
Life Coaching is the most powerful process to support and achieve your developing vision and goals, utilising multiple strategies to empower yourself to discover your own solution. Let’s problems became opportunities.
Our emotions, thoughts, and behavior are inextricably linked. Cognitive restructuring is a treatment designed to help people recognize and significantly alter thought patterns, as a way of shaking up the emotion system and reversing the course of depression and anxiety.
Career Coaching is for those who are facing a time of change in their work, to those who want to find a new professional project, to those who approach for the first time in the work market, to those who want to make changes in their position or role to within their company. Looking for a New Career? Career Coaching helps to find your right path. Start Now to achieve your Goals.
Teenage could be an awkward age. Yes, it is a beautiful period, too; but sometimes, problems, feelings and expectations for the future are too heavy to be managed. Teen Coaching helps teenagers to be themselves, making choices to realise their dreams.
Go head with the career is never easy: a lot of work, a lot of concurrences, a lot of stress, a lot of expectations. The everyday fight can be unproductive and dangerous for your job and your family. Executive coaching helps you to maximise your professional potential, decreasing stress and clarifying your vision to make the best choices for your career and your life.
I'm a CBT Therapist, Mindfulness Trainer and Life Coach.
My approach is based on CBT, Behavioral Restructuring model and Mindfulness.
The aim of my goal oriented and expressive therapy is finding balance between cognitive, expressive and physical aspects, decreasing negative cognitive and emotional patterns to maintain and improve peak performance, living life fully.
My academic background and my professional experiences allowed me to get a deep knowledge of the mind process and the way to achieve personal goals addressing and moving forward from fears and dysfunctional behaviors to start living fully.
REDUCED ANXIETY AND BURNOUT
Reducing Anxiety, overthinking and preventing Burnout syndrome.
Achieve your goals
learning and clarity for forward action to measurable outcomes.
Maximizing potential and, therefore, unlocking latent sources of productivity.
Improving self-confidence, relationships and Life quality.
MAKE AN APPOINTMENT
Sessions can be held in English or Italian language.
An appointment can be made:
• by phone at +31 (0)613932162
• by email through the form below
• by email address below.
• AMSTERDAM: Van Eeghenlaan 27
• ALMERE: WTC, P.J. Oudweg 4
• DEN HAAG: Raamweg 4
• Couple: €120,-
The above prices are BTW incl.
Payments are to be made by the client on session’s date.